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Sport Psychology Degree Guide

Sports Psychology is the study of how psychological factors affect performance and how participation in sport and exercise influences mental health and wellbeing.

It’s a great choice for students interested in human behaviour, performance, motivation and mental skills training, especially in a sport and exercise context.

What You Study

Sports Psychology is often offered as:

  • A specialised degree (e.g. BSc in Sport and Exercise Psychology)

  • A joint honours degree (e.g. Psychology with Sport Science)

  • A route within a general Sport and Exercise Science degree

Typical areas of study include:

  • Motivation and goal-setting in sport

  • Confidence, focus and anxiety management

  • Team dynamics and leadership

  • Personality and individual differences

  • Mental skills training for performance

  • Exercise and mental health

  • Research methods and statistics

  • Cognitive and behavioural psychology foundations

Many courses are accredited by the British Psychological Society (BPS), which is essential if you want to become a qualified psychologist in the future.

Useful A-Levels (or equivalent qualifications)

To study Sports Psychology in the UK, helpful subjects include:

  • Psychology (often preferred)

  • Biology

  • PE

  • Maths or Sociology

  • BTECs in Sport may be accepted, especially if combined with a science or Psychology A-level

Entry requirements vary. For BPS-accredited degrees, a stronger academic profile is usually expected.

What Makes a Strong Application

To strengthen your application:

  • Show a genuine interest in both sport and psychology

  • Include examples of:

    • Involvement in sport or physical activity (as a participant, coach, or volunteer)

    • Academic or personal interest in psychology topics

    • Independent reading, podcasts, or online courses in sport psychology

    • Any school projects, EPQs, or coursework related to mental health or performance

  • Explain what draws you to understanding the mental side of sport

Career Prospects

A Sports Psychology degree opens doors to careers in sport, health and education, although becoming a chartered sport psychologist requires postgraduate training.

Potential careers include:

  • Sport psychologist (requires MSc + supervised practice)

  • Performance psychologist (working in elite sport, military or business)

  • Exercise psychologist (supporting physical activity and mental wellbeing)

  • Coaching or mentoring

  • PE teaching or sport development

  • Mental health support roles

  • Further study in clinical, counselling or educational psychology

Transferable skills:

  • Research and analysis

  • Communication and empathy

  • Understanding of behaviour and motivation

  • Data handling and report writing

Studying in the UK vs Other Countries

UK

  • BPS-accredited undergraduate degrees available

  • Psychology-heavy with sport applications

  • Route to professional psychologist status via postgraduate study and supervised practice

USA

  • Sports Psychology is often studied at postgraduate level

  • Undergraduates typically major in Psychology or Kinesiology

  • Opportunities to work with NCAA athletes and sport performance teams

Canada

  • Similar to the USA: start with a Psychology or Kinesiology undergraduate degree

  • Sport Psychology often offered at the Master’s or PhD level

Australia and New Zealand

  • Clear routes to becoming a registered psychologist

  • Study pathways include Bachelor of Psychology or Exercise and Sport Science, followed by accredited Masters programmes

  • Practical experience is often built into postgraduate training

Europe

  • Some English-taught programmes available in countries like the Netherlands, Germany and Scandinavia

  • Focus may be more research-based or theoretical

  • Becoming a practising psychologist often involves meeting country-specific licensing requirements

Final Thoughts

Sports Psychology is a fascinating and rewarding field for anyone curious about the mental side of performance and wellbeing. It suits students who:

  • Are equally interested in sport and human behaviour

  • Want to work with individuals or teams to help them perform or feel better

  • Enjoy research, analysis and communication

  • Are willing to pursue further training to work as a psychologist

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