Mental Health & Wellbeing Studies BSc
- Sabrina O'Neil
- Oct 15
- 4 min read
Mental Health and Wellbeing Studies explores the psychological, social, and biological factors that influence mental health and emotional wellbeing. It combines theory, research, and practical approaches to understanding mental health challenges and promoting positive wellbeing across communities and individuals.
A Bachelor’s degree in Mental Health and Wellbeing (BA or BSc) provides students with a deep understanding of mental health conditions, prevention strategies, and support systems. The course blends elements of psychology, counselling, health science, and social care to prepare graduates for careers in mental health services, wellbeing support, and community development.
Why Study Mental Health and Wellbeing?
There are many reasons why students choose to study Mental Health and Wellbeing:
A desire to help others and promote positive mental health.
An interest in understanding the causes and impacts of mental illness.
The opportunity to learn about wellbeing promotion and holistic care.
A multidisciplinary approach combining psychology, sociology, and health studies.
Preparation for careers in mental health, counselling, or wellbeing coordination.
The growing need for trained professionals in the UK’s mental health and care sectors.
This degree attracts students who are compassionate, reflective, and motivated to make a meaningful difference in people’s lives.
Course Duration and Structure
In the UK, a Mental Health and Wellbeing Studies degree typically takes three years of full-time study, or four years with a placement year, study abroad opportunity, or foundation year.
A typical course structure includes:
Year 1: Introduction to mental health, psychology, and wellbeing. Students learn about mental health theory, communication skills, and self-awareness.
Year 2: Intermediate study in mental health policy, counselling approaches, and applied psychology. Students may explore topics such as stress management, resilience, and community wellbeing.
Year 3: Advanced modules in research methods, ethics, and contemporary mental health issues. Students complete a dissertation or major project focused on an area of personal interest, such as workplace wellbeing, youth mental health, or recovery-focused care.
Many courses include placements, volunteering, or applied projects within mental health and wellbeing organisations.
Entry Requirements
Entry requirements vary between universities but generally include one of the following:
A Levels: Often including Psychology, Sociology, or Health and Social Care.
BTEC: A relevant Extended Diploma in Health and Social Care, Applied Science, or Public Services.
International Baccalaureate (IB): Including Higher Level Psychology, Biology, or Social Science subjects.
Other qualifications: Access or foundation courses in Health, Social Sciences, or Counselling.
English language proficiency: Required for applicants whose first language is not English.
Work or voluntary experience in care, education, or wellbeing settings is highly valued and can strengthen an application.
Teaching and Assessment
Mental Health and Wellbeing Studies degrees combine classroom-based learning with reflective practice and applied experience. Students learn through:
Lectures and seminars
Workshops and group discussions
Practical placements or volunteering
Reflective journals and personal development work
Independent study and research
Assessment methods typically include:
Essays and written reports
Case studies and reflective writing
Presentations and group projects
Research proposals and data analysis
A final dissertation or applied project
Courses emphasise both academic knowledge and practical understanding, preparing students to work effectively in support and wellbeing roles.
Skills You Will Develop
A degree in Mental Health and Wellbeing helps students develop valuable personal, academic, and professional skills, including:
Understanding of mental health theory and practice.
Communication, empathy, and active listening.
Research and analytical skills.
Knowledge of policy, legislation, and ethical frameworks.
Self-awareness and reflective practice.
Teamwork and problem-solving abilities.
Planning and delivering wellbeing initiatives.
Critical thinking and evidence-based reasoning.
These skills are essential in a variety of roles within health, social care, education, and community sectors.
Career Prospects
Graduates of Mental Health and Wellbeing Studies degrees are equipped for a wide range of roles in health, care, and wellbeing services. Many also pursue postgraduate training or professional qualifications in counselling, psychotherapy, or mental health nursing.
Typical career paths include:
Mental health support worker or wellbeing advisor
Counselling or therapy assistant
Health promotion or public health practitioner
Community outreach or support coordinator
Youth worker or pastoral care officer
HR or workplace wellbeing specialist
Policy or research assistant in health or social care
Further study in psychology, counselling, or nursing
Employers value graduates for their interpersonal skills, emotional intelligence, and understanding of wellbeing and mental health systems.
Tips for Prospective Students
Gain experience in mental health or community settings before or during your studies.
Read about contemporary mental health policy and practice in the UK.
Develop self-care habits, as personal wellbeing is an important part of this field.
Keep a reflective journal to build self-awareness and emotional intelligence.
Learn about professional standards set by the BACP, NHS, and Mind.
Stay open to different perspectives on wellbeing, culture, and mental health.
Course Variations
Universities offer several related and specialised Mental Health and Wellbeing degrees, such as:
Psychology and Mental Health: Combining psychological science with applied wellbeing studies.
Health and Wellbeing: Exploring holistic health promotion and public health initiatives.
Counselling and Wellbeing: Focusing on therapeutic techniques and communication skills.
Mental Health and Social Care: Integrating mental health theory with community practice.
Year Abroad or Placement Year: Providing experience in wellbeing or healthcare settings.
Recommended Wider Reading for Aspiring Mental Health and Wellbeing Students
For those considering or beginning a degree in Mental Health and Wellbeing Studies, the following books and resources provide valuable insight and inspiration:
“Reasons to Stay Alive” by Matt Haig – A personal and powerful exploration of mental health recovery.
“The Body Keeps the Score” by Bessel van der Kolk – An influential look at trauma and the mind-body connection.
“Lost Connections” by Johann Hari – A discussion of depression, anxiety, and modern society.
“The Compassionate Mind” by Paul Gilbert – A guide to self-compassion and emotional wellbeing.
“The Happiness Trap” by Russ Harris – Introduces Acceptance and Commitment Therapy (ACT) and resilience strategies.
Mind and Mental Health Foundation websites – Reliable resources on UK mental health research, support, and policy.
The NHS Mental Health Careers page – Offers insights into professional pathways and roles within the sector.







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